Heading into Thanksgiving Eve, I wanted to put out a little PSA for you:
Don’t “diet” away your holidays!!
I know, that is totally counterintuitive to everything else you hear. But I’m really being serious here. Our society is brainwashed by the diet industry into believing that to enjoy eating on a holiday is like committing a cardinal sin. They do this because the diet industry makes a fortune off of it.
The two most common themes you will come across about thanksgiving dinner is the image of people sitting on a couch with their pants unbuttoned and people vowing to avoid all the deliciousness of the holiday so they can maintain their diet.
But, what if there were another way?